Hoops at Home
Looking for basketball skills and drills to keep you busy at home? We’ve got you covered!
We’ve been searching for the basketball community for videos and challenges to help keep you on your toes while you stay at home
Here are some of the videos and programs we’re loving at the moment:
#HoopsAtHome Series
Need some home training inspo? We’ve got you covered.
Our State Performance Manager Luke Cann alongside Mikhaela Cann has filmed a #HoopsAtHome series designed to help you master the basics while you #StayHome.
There will be a new daily drill released from Monday to Friday so keep your eyes peeled on our Facebook and YouTube 🏀
Headspace – Jnr. NBA
Your mental health and well being is just as important as staying active while you #StayHome.
The Jnr. NBA in partnership with Headspace Basics has put together a series of short videos to help you learn the fundamentals of meditation and mindfulness.
Click here for some mindfulness skills that just take up a few minutes each day.
Brendan Teys Basketball
Fellow Queenslander Brendan Teys is putting together a number of workouts designed to improve your strength, cardio and basketball skills while you’re at home.
Brendan has his latest workout in the past week so be sure to subscribe to his YouTube so you don’t miss out!
Click here for all Brendan’s videos.
Instagram: @brendanteys
Ipswich Basketball
Ipswich Force’s NBL1 North Women’s team have put together this great montage of how they’re staying fit at home, complete with some adorable guest stars 💪🐶
South West Metro Pirates
South West Metro Pirates have started putting together a series of home workouts to keep their Pirate Nation moving.
From exercises to ball handling, the Pirates workouts are guaranteed to help you stay fit and focused.
Click here to subscribe to their YouTube channel.
Logan Thunder TV
Episode Five of Logan Thunder’s Home Workouts is now out featuring Jade and Tane Kirisome as they focus on ball handling with a partner.
If you haven’t checked them out already, be sure to catch Mikhaela Cann, Matthew Dellavedova, Thomas Ammar and Tah Taia with Mikaela Ruef in previous episodes!
Home Workout Episode 1 (Mikhaela Cann)
Home Workout Episode 2 (Matthew Dellavedova)
Home Workout Episode 3 (Thomas Ammar)
Home Workout Episode 4 (Ash Taia and Mikaela Ruef)
Home Workout Episode 5 (Jade and Tane Kirisome)
Townsville Basketball
Townsville Basketball have partnered with 5 Star Fitness Townsville to bring you backyard workouts guaranteed to keep you busy while you’re away from the court.
Seahawks Skills
Seahawks Skills are a series of short videos with past and present players showcasing some drill and skills that you can try at home.
Be sure to like North Gold Coast Seahawks Basketball on Facebook to catch every edition.
Home Court Workouts
HomeCourt and the NBA teamed up to deliver a new mobile basketball training experience for the next generation of players, with drills to keep you entertained and track your progress.
No doubt you’ll start seeing HomeCourt challenge videos around social media and while we’re all stuck at home, all HomeCourt features are FREE until 31 May.
Please note that HomeCourt is only available on iPhone or iPad.
Click here for more info.