Basketball players' diet

Nutrition in the Off-Season

Player Nutrition and Training During Off-Season No matter what age or division you play in, it’s exceptionally important to take a break over the off-season. Any sport played at a competitive level is taxing on the body, and it’s essential that players give their body a chance to recover to avoid the risk of injury…

Refereeing: How to Lead a Pre-Game

Tips for Basketball Referees to Remember on Running a Good Pre-Game Meeting Depending on what level of game you’re officiating, a pre-game discussion should be held about 15-30 minutes before a game tips off. This is a designated time when the referees can chat about what to expect from the upcoming game and ensure that…

National Performance Program NPP – Registration

Registrations are now open for the Basketball Queensland National State Performance Program (NPP). We now welcome expressions of interest from athletes born in 2002, 2003 and 2004 for the Basketball Queensland National Performance Program NPP.  Registrations close 4th November. As a result of the investment made into staffing in Northern and Central Queensland, we are now able…

Under 16 State Team Trials – Registration

Registrations remain open for South Under 16 State Team Trials. Registrations close 25th November  Please click on the relevant link below.   The South State Team Trials are:  Saturday 14th January – Brisbane Entertainment & Convention Centre, Boondall Sunday 15th January – Brisbane Entertainment & Convention Centre, Boondall Saturday 21st January – Brisbane Entertainment & Convention Centre, Boondall It is the…